We do exercise, eat healthy, and stay hydrated to be physically fit. But what measures we do to be mentally fit? This is the biggest concern today.

First of all, do you consider mental health as important as physical health?

If not then sooner or later you need to shift your focus to it. Because people don’t focus much on that and live their entire lives with mental health concerns.

If we live in a time where we have every solution handy, then what stops people from living their lives to the fullest? Remember those summer vacation days, when we feel most alive. That’s gone.

Now we live in a time of social media where we need quick dopamine hits to feel alive. The MHA report shows that 21% of adults are experiencing mental illness, which is equal to over 50 million Americans.

Moreover, 55% of adults suffer from mental illness without any treatment. On the other hand, in the USA, there are 350 individuals for every one mental health provider.

Today, the biggest concern is to live with bad mental health conditions. Just like your physical health, you need to work on your mental health.

To simply nurture your mental health, start practicing meditation, yoga, and mindfulness techniques. Also, seeking a therapist, and communicating with friends & family will be helpful.

Moreover, there are several mental health apps available in the market that provide you with the tools and practices to manage your stress. We have done extensive research and providing you with the best mental health apps. Take a look.

Mental Health App Market Stats

The mental health market is rapidly evolving with the potential to make a significant impact on the lives of millions of people. To better understand this phrase let’s look at the mental health market statistics

  • In 2022, the global market for mental wellness apps and meditation reached over 533 M U.S. dollars and it is expected to reach 2.6 billion U.S. dollars by 2028.
  • When it comes to the most downloadable app, BetterSleep holds the number one position in 2023.
  • The report shows that there are around 10,000 to 20,000 mental well-being apps available on the market.
  • In September 2023, Calm is the leading health and meditation app across the world.
  • Also, 21% of the users in the U.S. aged between 18 and 24 years are planning to use meditation apps.
  • North America spends around 37.4 % of total revenue on wellbeing apps.

These mental health and fitness industry statistics show the market growth of mental health apps. and shows the market potential of mental health care apps.

With that being said, let’s dive into a plethora of top mental health apps in the next section.

List of Top Mental Health Apps

Mental health apps can improve your mental well-being, especially if you are suffering from mental health issues.

So to help you out, we created a list of the best mental health apps. Take a look.

1. Headspace

Headspace Mental Health App

Headspace, considered the most popular mental health app of 2023, is a good example of what happens when you implement healthcare app ideas the right way.

If you are already experienced in meditation and want to try something advanced, Headspace provides perfect advanced courses for meditation and it is available for both iOS and Android platforms.

Speaking of the best, it has a vast library of meditations with a fun interactive interface. Also, headspace provides you with solution-driven meditations that focus on patience, anxiety, or self-esteem.

Looking at its history, it was developed in 2010 by two founders Monk – Andy Puddicombe and Richard Pierson. It was created to help as many people as possible to spread awareness about the benefits of meditation among the users.

Headspace’s best features:

  • It provides more than 100 videos for guided meditations.
  • Headspace has sleep-inducing audio stories to help users fall asleep.
  • Users can pick the length of their meditation videos.
  • An optional schedule is created for users to follow.
  • It allows users to download content for offline use.


  • $70 billed annually with 14 days of trial
  • $12.99 billed per month with 7 days of free trial.

Platforms Available On:

2. Talkspace Counseling & Therapy

Talkspace Counseling & Therapy mental Health App

If you are seeking therapy sessions or counseling advice, don’t look any further. Talkspace is among the best examples of innovation in the form of mental health app development. It’s a teletherapy or remote therapy that uses some form of technology to connect the provider and client.

Users can have therapy sessions over the phone, audio messages, or live video sessions – it’s up to them.

It is the only platform that accepts insurance, so if your budget is low and want to seek counseling better choose Talkspace Counseling & Therapy.

Coming to its best part, the app allows users 24/7 access to licensed therapists through online messaging and weekly live video sessions. It takes users through a survey, and Talkspace matches users with therapist options based on company algorithms. Offer with progress reports to help users stay on track with their therapy goals.

Users can choose from several different plans and pricing options, which are billed monthly, quarterly, and annually. Also, they can change plans at any time if they want to change the focus areas of their care.

Talkspace best features:

  • Talkspace provides you with Insurance coverage, FSA/HAS also accepted
  • It offers talk therapy, couples therapy, teen therapy, and psychiatry
  • Talkspace has flexible plans
  • This platform is fully HIPAA strict privacy standards


  • Video chat & text messaging plan- $99/week
  • Text-only subscription plan – $69/week
  • Video, text, and workshop plan – $109/ week

Platforms Available On:

3. BetterHelp – Therapy

BetterHelp – Therapy Mental Health App

BetterHelp was founded in 2013 and has headquarters in Mountain View, California. It is among the best apps for mental health counseling.

Like Talkspace, it provides you with professional counseling from board-licensed professional counselors to accredited psychologists.

They only hire counselors who have master’s degrees or doctorates in their field and have at least three years of experience. Speaking of best, they only accept 15% of therapists who apply on this platform.

So you don’t have to worry about the professionals and can easily access counseling services via computer, smartphone, and tablet.

Now getting started it is easy to simply visit their website and select the desired type of therapy and choose between individual, teen, and couple options. After answering a short questionnaire, you can get connected with a therapist or get matched within 24 hours.

Once you get matched with a professional therapist, it’s up to you to start messaging your therapist at any time. If you are not satisfied with the therapist you can get matched with the different therapist.

BetterHelp best features:

  • It provides access to licensed therapists
  • Unlimited messaging with security measures
  • It offers specialized support
  • BetterHelp provides couples counseling
  • Offers affordable pricing plans

Price: $60-$90 per session

Platforms Available On:

4. Sanvello

Sanvello Mental health App

Sanvello is among the best apps for better mental health and also doubles as one of the best habit-tracking apps. It was originally designed to help people dealing with different types of mental health issues like anxiety, depression, etc.

It helps users by using mindfulness and cognitive behavior therapy skills (CBT). The guided therapy, journals, and courses help you with learning and practicing these useful skills.

Moreover, it’s a one-stop destination for people who are looking for mindfulness and mental health care. If you are on a tight budget this is on the list of affordable mental health apps.

It offers you the best free content and if you want to experience its full benefits, go and purchase its Premium version. The current version of the app focuses on mental wellness as well as physical wellness.

If you are someone who wants to indulge in group discussion or join a community to talk about various topics ranging from grief support to body positivity. You must try this app.

Sanvello’s best features:

  • It has an amazing Mood-tracking feature
  • Journaling is your forte to ease stress, try this app out.
  • Provide you with Guided self-help tools
  • Community challenges to foster a sense of accomplishment
  • Guided meditation with journals and courses helps you to practice useful CBT skills

Platforms Available On:


  • Free version
  • Premium version costs $8.99/ month or $53.99 annually

5. Breathe: relax & focus

Breathe: relax & focus Mental Health App

The market is filled with the best apps for mental wellness. While there are many breathing apps available, none offer as many breathing exercises as “Breathe”

It offers users with three default breathing exercises that allow users to create custom breathing patterns. In addition to this, it provides box breathing techniques known as four-square breathing which is simple and highly effective for stress management.

The app is totally based on breathing techniques. By using this app for a month you can create unlimited breathing patterns and enhance your breathing technique.

Moreover, it provides you with a breath-holding test with soothing nature sounds to create a relaxing experience. Speaking best of Breathe is fully customizable- Users can change durations, sounds, and voices as per their preferences.

Breathe best features:

  • Connect with the Health app to track your mindful minutes
  • Notifications to get breathe reminders
  • Guided breathing with male and female voices
  • Progress tracking feature with intuitive chart
  • Access to full features with no restrictions

Platforms Available On:


  • $13 per month,
  • $90/ yearly
  • $156 lifetime

6. I Am Sober

I Am Sober Mental Health Apps

If you are looking for apps to cope with addiction, don’t look any further than “I am Sober”.

This app supports you on your addiction recovery journey with helpful tools, community connections, and motivational strategies.

Moreover, the app has an extensive list of addictions to choose from during onboarding including drugs addiction, social media addiction, and other common forms. Once you select the option that you’d like to quit, you will be asked questions like- Why do you want to stop?

Now, you can enter your sober date and make a sobriety pledge. It keeps reminding you about their pledges by sending them notifications to stay on track.

I am Sober has various tabs to make this app user friendly for users, take a look:

  • Progress tab

It tracks the user journey via various customizable metrics on the progress tab so that the user can track how much money and time is saved.

  • Today tab

With this tab, users can renew their daily pledges and complete suggested tasks from ‘ Workbooks’

  • Community tab

This tab includes members who want to quit the same additional habits as you. Here you can follow specific members, but if you want to create a private group to share your stories you must pay for a subscription fee.

  • Motivation tab

This tab offers motivation packs in the form of inspirational messages and quotes delivered daily for 30 days. If you want to access more quotes you have to buy a subscription.

  • Support tab

Lastly, we have a support tab that allows users to connect with Better Help therapists. If you want to take live sessions you can get a 20% discount when registering for Better Help through the I Am Sober app.

If this doesn’t make it one of the best mobile app ideas in the mental health niche, we don’t know what will. Speaking of which, let’s look at it’s feature below.

I Am Sober Best Features:

  • It allows users to personalize their sobriety journey
  • Offer plenty of resources and tools in the free version
  • Users can track progress through metrics
  • Motivational packs that deliver inspiring messages
  • Provide discount for BetterHelp within the app

Platforms Available On:


  • I Am Sober Plus – $9.99/ month
  • Annually – $119.88

7. MoodKit

MoodKit Mental Health App

The MoodKit app is designed to help users who are dealing with depression. It helps students to change their unhealthy thinking patterns rate and track their mood. In this way, they can develop more self-awareness and monitor their mood progress.

While this app is not as visually appealing as other good mental health apps, it works wonders when it comes to improving the quality of life

The main objective of this app is to teach users about the destructive thinking patterns that foster depression. Also, helpful in breaking the negative thought cycle, behaviors, and feelings to improve mood.

Coming to the best part, this app uses techniques such as Cognitive behavioral Therapy (CBT) to reduce depressive symptoms. It is believed that using CBT with medication is superior than only taking medication.

It provides you with over 200 CBT-based activities that help you identify and change unhealthy thinking patterns to improve your overall mood.

However, you can start with MoodKit through guided exercises, users learn to identify negative thinking and actively change those thoughts. In this way, users can reduce the impact or intensity of the current emotions they are experiencing.

If you are looking for mental health apps for Depression, MoodKit is what you need. It guides in reducing symptoms through 150 activities including Behavioral activation, Cognitive restructuring, Journaling, and mood tracking.

To enhance the treatment it’s advisable to use this app alongside with professional therapy.

MoodKit’s best features:

  • This app offers over 200 CBT-based activities
  • Provide four core features: activities, thoughts, mood, and journal
  • It includes a customizable journal
  • With the mood tracker feature, user can track their moods
  • The time purchase feature makes it the most cost-effective mental health app.

Platforms Available On:


Price: $4.99 one-time fee

8. Calm

Calm mental Health App

Calm is an award-winning mindfulness app developed in 2012 with over 1.95 M downloads worldwide in the third quarter of 2023. It is among the top mental health apps for Mindfulness that have a hundred features of calming exercises, breathing techniques, and sleep stories.

Moreover, the sleep stories are narrated by celebrities such as Matthew McConaughey and LeBron James. The interface of the app is easy to navigate. The company actively adding new content for it’s users is a positive aspect.

If you want to try meditation or you are an expert in meditation techniques, you should give this app a try. Now you are wondering why chose Calm when there are so many mindfulness apps available in the market.

Simply, it offers users with an expansive library of guided meditation and soundscapes to help them fall asleep. Apart from this, the app is designed for both kids and adults.

In addition to this, it has over 2000 carefully curated mindfulness practices from world-renowned teachers. Currently, it boasts around 4.8 stars out of 5 on the App Store

Talking about its drawback, free content is very low. If you want to maximize the benefits of this app you, need to buy a subscription. Though it provides free option, at least it gives you an overview of what a premium subscription will look like.

If you wish to try this app, you can try its seven-day trial period that’s for new users. This helps you to unlock all the premium content for a week.

Overall, it is among the best mental health apps for Stress Relief for both newcomers and seasoned meditation practitioners. This has been the motivation for other companies to build a meditation app like Calm.

Calm best features:

  • Regular app updates & discounts for students
  • Meditation reminders every day
  • Mood tracking over time
  • Masterclass taught by experts in the wellness field
  • User-friendly interface for users especially for kids

Platforms Available On:

Price: $14.99/ month

Annual plan: $69.99

Lifetime plan: $399.99

Family plan: $9.99 /year

Student plan: $8.99 / year

9. MindDoc

MindDoc Mental Health App

If you are considering therapy but don’t know if you are ready, just give this app a try. It’s a great app that gets you through the feeling of stress and depression.

Like any other behavioral health app, MindDoc helps you to improve your daily habits to manage your stress level and motivate users to self-manage their mental well-being.

When you start with MindDoc, it will ask questions related to your mental health. For example, it will ask you about your current mood. So you can add notes if you have any specific emotions at the present moment. After two weeks you will get the assessments, and later on, you can share these assessments with the therapists.

One of the best parts of this app is it prompts you multiple times throughout the day to track your real feelings. This will help you think about your responses and customize your listed emotions to be more accurate of your feelings. Now let’s talk about its best features.

MindDoc best features:

  • It emails your results to your psychologist.
  • MondDoc offers a course about emotional health
  • It just gives results in 14 days
  • Another great paid feature is mood statistics

Platforms Available On:

Price: 3-months for $29.99

6 months for $44.99

1-year for $69.99.

10. Worry Watch

Worry Watch mental health app

If you are struggling with Anxious thoughts or having anxiety you should try Worry Watch which is the best app among all mental health apps for CBT. The CBT techniques have been proven to reduce anxiety symptoms.

However, Worry Watch provides you with a guided journal with follow-up prompts to entries, a daily mood tracker, and affirmations for positive thought patterns.

Coming to its best part it doesn’t access users’ data, it only collects non-personal information such as operating system, device type, and language preferences. Also, it doesn’t ask for the precise location of your mobile device.

However, most mental health apps for Anxiety reserve the right to collect information about the users. Some might indicate that the data could be shared or sold with third-party apps which in the case of Worry Watch doesn’t have that possibility.

Apart from privacy concerns, it provides you with a tab labeled “Cope”. And the first coping resource was breathing exercises. You can adjust the length and timing of the breaths which help you to cope with your anxious thoughts. With its free version, it allows users to input one journal entry at a time, if you are using this with the paid version, you can use the tool as many times as you want.

To better understand the workings of the app, it is advisable to try this app out. For now, let’s discuss its features.

Worry Watch best features:

  • Uses evidence-based strategies to reduce anxiety
  • It can be used offline
  • Guided journal with follow-up prompts
  • Cognitive behavioral techniques are used

Platforms Available On:

Price: $11.99/ year

11. Rootd – Anxiety & Panic Relief

Rootd - Anxiety & Panic Relief Mental Health App

If you are familiar with mindfulness apps, there is a high chance that you have heard about “Rootd”. The market is filled with several stress management apps, but this app is popular for dealing with anxiety and panic attacks. It has five features that allow users to become mindful and calm when feeling disoriented. Talking about these features one such feature is ‘Journal’ which helps users to write down their feelings with the help of a questionnaire.

Another perfect tool is ‘Breathr‘which motivates users to practice breathing techniques daily. Along with their practice, they can set the timer for practice.

Speaking of the best, it does provide immediate support to panic attacks, with the ‘Visualizr’ section the user can practice active meditation and nature sound to reduce stress.

Apart from this, if you want to learn psych education about anxiety you can learn that from ‘Lessons’ section. In order to monitor your progress you can use ‘Stats’ tool.

However, the free version of the app provides all the features mentioned above with limited excess. If you want to gain full access to the features you have to buy a subscription. This app is a good idea if you are dealing with anxiety.

  • Immediate support for panic attacks and anxiety
  • Customizable panic plans
  • Guided panic relief features
  • Stats tool for progress tracking
  • Provide psych education content about anxiety and panic disorder.

Platforms Available On:





12. Moodfit

Moodfit mental Healthcare App

‘Moodfit’ is the one-size-fits-all solution for all mental health issues. This app is selected by the ‘American Nurses Foundation for supporting Nurses’ mental health and resiliency.

If you want to cure mental health issues like anxiety, depression, and stress, must try Moodfit. It can provide you with full support to achieve your goals, healthy habits, and self-care.

Unlike any other mental health apps, it provides users with a complete set of journaling, mindfulness meditation, and CBT principles to treat depression.

Furthermore, users have the option to create their own goals by selecting defaults like sleep, mood, nutrition, and gratitude.

In addition to this, the user can check the percentage of goals that consumers have achieved. It also provides users with reminders to improve their mood as well as a section that tracks user progress with charts. To understand this app better let’s discuss it’s features.

Moodfit best features:

  • Mood effect features tools like gratitude, mindfulness, and breathing
  • It allows the reordering of daily goals
  • Journaling with speech-to-text feature
  • Mood history feature
  • Personalized goal-setting feature

Platforms Available On:

Price: Basic version – Free

Premium subscription -$9.99/ month

13. MoodTools

MoodTools mental healthcare app

MoodTools is another mental health app that uses CBT activities to manage mental health issues. The app provides users with a “Thought Diary “ to help users to reframe negative thinking.

Moreover, the app offers educational information about anxiety, self-help guidelines, and depression. You can start with the app by taking a questionnaire to track symptoms over time.

It also suggests a range of activities for users who like exercising and practicing gratitude. Also, before and after completing the activity user mood can be tracked.

Lastly, in case of a suicidal crisis users can create a safety plan to be safe and access emergency resources. In addition to this safety plan ask users to list out the reasons to live and fill in contacts to reach in the time of crisis.

Overall. the app is free to use and it’s up to you if you want to continue to the free version or if you want to upgrade to the Pro Mode that contains several bonus features.

Moodfit best features:

  • Export function where you can share the thought diary via email with anyone
  • Provide a passcode protection feature
  • Activity sections like reading a book, getting sunlight, and exercise
  • The best part is you can record your mood before and after the activity

Platforms Available On:


$4.99 per month

$29.99 per year.

14. eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker

If you are familiar with Bipolar disorder, there is a high chance that you heard about eMood Bipolar Mood tracker app. The app was developed for journaling, reporting, and managing symptoms of bipolar disorder. It has the potential to help with other mental health symptoms and provide privacy features for user safety.

Moreover, all the data is stored locally and doesn’t use any cloud services, so don’t worry about your data. The core feature of the app is CBT-based journaling, which helps you track highs and lows. Apart from that it offers some amazing additional features that are more than effective mood trackers such as

  • Medication tracker
  • Charts and visualizations
  • Downloadable reports
  • Safety Plan

Overall, the app is free to use and user-friendly for color-blind people and available on both the Play Store and App Store.

eMood Bipolar Mood Tracker best features:

  • User-friendly interface
  • Medication reminders and change indicators
  • Safety plan for warning signs, support, and triggers
  • Shareable summary reports

Platforms Available On:

Price: Free with in-app purchases

15. DBT Coach: Guided Therapy

DBT Coach Guided Therapy mental healthcare app

The DBT coach app is on top of the list of mental health apps for Talk Therapy. If you are someone who experiences emotions very intensely, you should give DBT Coach a try.

It’s not like any other DBT app we have discussed in the list so far. Take a look

Dialectical behavior therapy (DBT) is a common type of therapy for people who have borderline personality disorder. This app aims to teach its users with DBT skills.

Here user, create DBT diary entries to record DBT skills to make a record. With this, the app then recommends exercises based on what the user is inputting.

Moreover, the app has features of a community section that help them to interact with other users. Not only this, the DBT coach app also provides psych educational videos.

In addition to this, you can share progress reports with your therapist or care team. Moving on, let’s look at some of its top features.

DBT Coach’s best features:

  • It provides a wide range of DBT skills and includes four modules
  • Guided DBT lessons
  • Diary cards and progress tracking feature
  • The app offers coaching support from DBT professionals.

Platforms Available On:

Price: $11.99/month or discounted price of $59.99 every six months

16. NOCD: OCD Therapy and Tools

NOCD: OCD Therapy and Tools

Planning to declutter your life like Marie Kondo, then try NOCD.

We hope you get a rough idea of what we will be discussing. The NOCD app is for people who have obsessive-compulsive disorder. This app helps users with two types of treatments- Mindfulness and Exposure Response Prevention Treatment.

Moreover, it offers online OCD therapy and in-between-session support within the platform. You can easily get matched with a licensed OCD therapist within your location.

Most behavioral health apps don’t provide immediate guidance during OCD episodes. This app provides users to take weekly tests to measure the severity of OCD. Following that, it provides you with OCD information, education, and data about the condition in order to share these details later with your therapist.

NOCD best features:

  • Online therapy sessions with OCD professionals within the platform
  • Personalized OCD treatment plan
  • Flexibility of messaging therapist at any time
  • Offer the option to do self-guided ERP

Platforms Available On:


  • 60-minute therapy session – $170
  • 45-minute therapy session – $120
  • 30-minute therapy session – $90

17. MindShift CBT – Anxiety Relief

MindShift CBT – Anxiety Relief mental Healthcare App

This is a go-to app for anxiety management.

Well, another app that falls under the category of using CBT therapy to handle anxiety, particularly for young adults who are experiencing it.

It provides users with information about common causes of worry, panic, and anxiety. Plus provides a checklist for users to complete and determine the type of anxiety they are facing.

Moreover, users can access guided relaxation exercises and create personalized coping plans for common anxiety-provoking situations. The app focuses on type of anxiety-like social anxiety, performance anxiety, worry, conflict, and panic, and provides some great tips to cope up with all types of anxiety.

Lastly, this app is completely free just give this app a try and explore it’s amazing features.

MindShift CBT best features:

  • Evidence-based strategies and tools based on CBT
  • Daily check-in features to keep track of your anxiety and mood level
  • Easy-to-follow guidelines
  • Goal-setting tools to keep you engaged
  • Coping cards and statements to help you figure out your anxiety
  • Guided relaxation and mindfulness meditations

Platforms Available On:

Price: Free

18. Better Stop Suicide

Better Stop Suicide mental healthcare app

Suicide is a sensitive topic for many.

There are many who suffer from mental illnesses who ends up committing suicide each year. Statistics show us, more than 1 M people commit suicide each year and this number is rising, creating a big issue.

This is when the Better Stop Suicide app comes in. The app is built for people thinking of harming themselves; it incorporates such techniques to help suicidal people stop from committing suicide. 97% of users on the app state that they have flipped the decision of suicide within three months, in a survey by the platform

Moreover, you can listen to professional audio files and record your audio messages within the app. This one came out as the best mental health management app because it deals with the most crucial subject and manages it in a very professional way.

Better Stop Suicide’s best features:

  • Provide life-saving messages
  • Calming audio files by leading industry experts
  • Emotional needs check questions
  • Gratitude checklist
  • Better sleep audio feature

Platforms Available On:

Price: Free

19. Mood Journal: emotions tracker

Mood Journal emotions tracker

Want to manage your mood, try Mood Journal. It is also known as Mood Diary and valuable tool for tracking and managing emotional well-being.

It combines with a few principles of psychotherapy to control the mood. With tracking and self-reflection user can get insight into what affects their feelings and mood. Instead of typing your thoughts, you can start journaling by recording videos.

This app is integrated with HealthKit which helps you to analyse how your mood affects your health. Plus, the data is only used for visualization so don’t worry about the data leaks.

In addition to this, it is also a good example of the integration of chatbots in healthcare enabling greater interaction in time of need.

Overall, Mood Journal is a complete set of emotions tracker apps, it will make sure that you take care of your mental health regularly by sending you reminders.

Mood Journal’s best features:

  • Mood tracking ability to track your emotional patterns
  • Customizable emotion selection
  • The ability to write journal entries
  • Goal setting feature
  • Dark mode and customizable theme option

Platforms Available On:

Price: Free with In-app purchases

20. Insight Timer – Meditation App

Insight Timer – Meditation App

We have saved the best app for the last- the “Insight Timer“ app for meditation. This app features offer rich meditation library with yoga workshops.

Unlike any other mediation app, this app is free to use. If you want to enjoy its premium services you have to buy the premium plan that comes with seven days free trial. It also helps users to teach how to manage anxiety, stress and how to get good quality sleep.

For newbies, the app may feel overwhelming, but for advanced meditation seekers, it may feel more geared. The app provides a large amount of free content, so it is worth downloading.

The best part is that it offers special programs for companies who want to introduce mindfulness tools in their working environment.  Apart from this children under the age of 13 are not allowed to use this app, meditation is there for kids but that requires adult supervision.

Insight Timer’s best features:

  • It offers a premium timer that includes hundreds of long-form sounds\
  • A lot of free content
  • Premium guided meditations
  • Provide challenges led by industry experts

Platforms Available On:


  • $9.99 monthly
  • $59.99 annually

Hire expert healthcare app developer


With thousands of mental health apps available on the market, businesses are willing to invest in mobile app development focusing on mental health. In this blog, we provide you with a list of some of the best mental health apps for your needs. Mental health services are now accessible through these apps, making it easy to manage your mental health on the go.
Each app has its own advantages, it’s up to you to choose the right one according to your needs. There are plenty of other mental health apps to choose from if you are struggling to find a mental health app from the list.
If you are willing to solve the biggest issue of society then it’s time to contact a healthcare app development company to create your mental health app today.


Mental health apps are mobile apps that are designed to provide support to users who are struggling with mental health issues. There is a wide range of apps that reduce stress and help users cope with their mental health concerns.

Yes, mental health apps help users reduce their levels of stress, anxiety, and depression. Many mental health apps offer various techniques to solve the major mental health issues.

First, you have to find your mental health issues after that do extensive research on the web and go through the app reviews and ratings. Now try the app if you are getting results you can continue with the app. However, the best mental health app varies according to the needs of the individual.

Popular apps like Calm, Headspace, and BetterHelp are great for mood tracking. It is advisable to choose one that aligns with your specific goals and offers evidence-based support.

Yes, some mental health apps offer free versions with optional premium features.

Data privacy practices vary, so it is important to review the privacy policies to ensure your data is protected.

There are several benefits of using mental health apps, one such benefit is you can track your mood, manage your stress level, and calm your anxiety. Also, you can track your early depression stage and manage that concern in time.

Effectiveness depends on the app if you are using any mental health app and getting good results. That app has proven to be effective for you.