Level Up Your Fitness: 15 Best Yoga Apps for Beginners to Advanced

Yoga, once primarily practiced in ancient Indian traditions, has witnessed a remarkable surge in popularity globally.

What makes yoga really unique is its ability to provide a pathway to a more relaxed lifestyle and enhanced mindfulness, which many people around the world are seeking.

The increasing popularity of yoga apps has become a new fitness app trend, making numerous yoga apps available of different types and styles.

These apps are now accessible to people to teach them various subjects and skills.

They offer many educational content, from basic to advanced levels, and can be used for both formal and informal learning.

Whether you are a beginner or an expert, we have the best yoga apps that can take your exercise to the next level and provide you with the experience you need.

What is a Yoga App?

Yoga apps are mobile applications that help to practice yoga. Usually, these apps contain things like guided sessions; pose libraries, timers, and meditation techniques. They can be employed to master new poses, increase flexibility, relieve stress, and improve quality of life.

There are several yoga apps in the market catering to the demands of users:

• Down Dog
• Yoga with Adriene
• Headspace
• Alo Moves
• Glo

These apps have something for everyone, from beginners to more advanced yogis — from a mix of gentle hatha to vinyasa flow. Give it a try!

Market Stats of Yoga App

The Size of the Global Yoga Market is Invaluable, mostly seen at USD 107.1 Billion in 2023, at a Whopping Compound Annual Growth Rate (CAGR) of 9.4% from Companies.

On the occasion of World Yoga Day, a survey was conducted which revealed that 91% of expectant mothers agreed exercise is great during pregnancy, and other groups (85%) deemed yoga extremely beneficial for their bodies- to be practiced during & post childbirth.

This shows that the market has a demand for yoga apps, and probably we will see more investors coming forward to create such fitness apps in the future. With that in mind, let’s explore the top yoga apps currently available on the market:

Best Yoga Apps of 2024

Well, discover the best yoga apps designed to guide you on your journey to relaxation, mindfulness, and physical well-being, right from the comfort of your home.

Let’s get to know about them all:

1. Alo Moves

Starting with the best yoga app “Alo Moves”.

The app offers a comprehensive range of classes designed to suit various skill levels and fitness goals.

It offers a huge library of on-demand videos led by expert instructors who offer the flexibility to practice yoga, Pilates, and other workouts at their own pace.

The app features diverse class styles, from restorative and gentle flows to more intense and challenging routines, ensuring there’s something out there for everyone.

Moreover, Alo Moves emphasizes holistic wellness by including guided meditations, mindfulness practices, and wellness tips, making it a well-rounded tool for those looking to improve their physical and mental well-being.

Features

• Huge library of on-demand yoga, Pilates, and fitness classes.
• Led by expert instructors.
• Offer workouts suited to individual fitness goals.
• Engage with community
• Progress Tracking

Platform Availability: iOS

2. Down Dog

The list of best apps for yoga will be incomplete without including Down Dog.

This app offers extensive yoga exercise that suits your lifestyle. Among others, it offers a variety of classes for different levels starting from beginners up to advanced.

With options for different themes and focus areas, such as strength, flexibility, and relaxation, You can also follow along with the detailed breakdown from our extensive library of poses and sequences.

Down Dog offers a dynamic and engaging way to incorporate yoga into daily life. Additionally, the app includes regular updates and new content, keeping the practice fresh and inspiring.

Features

• Offer personalized workouts.
• Diverse class options.
• Adaptive instructions.
• User-friendly Interface.
• Detailed Pose library.

Platform Availability: iOS & Android

3. Headspace

Headspace is an amazing example of yoga app development.

If you’re aiming to move into a more focused yoga practice, as well as meditation, you will find a library of movement videos, focused on mindfulness.

Whether you want to relieve your stress and focus or just general mindfulness, this is the app that you need to do magic in balancing your mind and body.

Instead of being bugged the minute you open the app to fill in things, you are pushed into a quick mindfulness exercise that really forces your mind down those roads.

You will be directed to meditate, move, rest, or listen. The yoga content is nested under the “Move’’ tab with what appears to be a handful of dance videos, cardio routines, and “move minis’’.

Features

• Guided Meditations.
• Sleep Support.
• Daily Mindfulness.
• Expert instructors.
• Progress Tracking.

Platform Availability: iOS & Android

4. Strala

Are you ready to enjoy yoga with expert instructors? yes, then Strala is the perfect yoga app for you.

if you are seeking a great resource of know-it-all instructors and types, Strala is for you. There are many on-demand yoga flows in the app and other types of workouts, HIIT and others.

You also get access to the weekly live classes with their owner, that’s something unique right?

Well, the yoga classes are offered that range from 10 minutes to an hour, so there’s a move for everyone and you’re not wasting your membership if time is of the essence.

Features

• Movement Based classes.
• Guided sessions.
• Regular updates.
• Personalized Experience.
• Intuitive Approach.

Platform Availability: iOS & Android

5. Daily Yoga: Fitness + Meditation

Would you like to get a feel of an energetic and efficient online yoga studio? Take the help of Daily Yoga.
It includes a huge variety of classes, from yoga flows to strength training and meditation sessions for all skill levels.

Users can personalize their practice to fit specific goals, thanks in part to on-demand workouts and guided meditation. As you follow along, the app provides high-quality video instructions performed by professional trainers.

Users will be motivated through progress tracking and daily challenges, provided by a user-friendly interface.

Ultimately, the goal of Daily Yoga is to improve physical health and mental wellness from an overall perspective. This is why it is one of the top yoga apps for you.

Features

• Daily workouts and challenges.
• Diverse class library.
• Meditation practices.
• Guided sessions.
• Beginner to advanced levels.

Platform Availability: iOS & Android

6. 5-Minute Yoga

5-Minute Yoga is something that encourages yoga practice between overwhelming schedules.

The app offers 5-minute sessions and numerous areas to target, including flexibility, strength & relaxation.

Experienced tutors are in charge of every session and these sessions provide clear and brief direction that supports simplicity.

Therefore, this app is perfect for beginners and even practicing users who are considering adding yoga to their everyday activities without investing too much time.

5-minute yoga, for its part, makes it easy to improve your life in five-minute increments through an accessible and user-friendly interface that guides even beginner practitioners.

This is what makes it one of the best yoga apps for beginners.

Features

• Guided Instructions.
• Progress tracking.
• On-demand access.
• User-friendly interface.
• Beginner-friendly.

Platform Availability: iOS & Android

7. Yoga International

Try Yoga International to get back to the basics of what yoga is all about.

The app offers an incredible range of classes for all types of yoga, you will be able to find various styles of classes by teachers from anywhere in the world.

Users can learn about different yoga styles such as Vinyasa, Hatha restorative practices, mindfulness approaches, or meditation techniques.

It is designed to support a holistic approach to well-being, physical practice along mental and emotional health. High-quality content, expert teachers, and community-created Yoga classes are what you get through this amazing app.

Features

• Huge content library.
• Holistic Approach.
• Community and Support.
• Expert instructors.
• Customizable Programs.

Platform Availability: iOS & Android

8. Gaia

Needless to say, Gaia is not just an app for yoga; it’s a gateway in conscious living.

Gaia has a sprawling collection of thousands of on-demand videos, films and documentaries that cover yoga practices, Pilate’s exercises meditation lessons as well personal transformation segments for all those seeking spiritual awakening.

Explore classes for beginners through experienced yoga teacher training and dive deep into ancient wisdom modern teaching stories.

Gaia’s ambiance flows ad-free, creating a space that is peaceful and immersive so you can truly explore your inner self. If you are looking for a yoga app offering spirituality, then this is your app.

Features

• Extensive video library.
• Offline viewing.
• Ad-free experience.
• Personalized recommendation.
• Guided Meditation.

Platform Availability: iOS & Android

9. The Underbelly

A yoga app for everyone, no matter where you stand in your journey.

What makes this app unique is it focuses on building a supportive, non-judgmental space in which users can try out different styles of yoga (ranging from gentle to intense).

Expert instructors guide and provide clear instructions to help modify each practice specifically for individual needs in the app.

Featuring a clean, user-friendly aesthetic and class customization in which the consumer plays an essential role all with well-being at its core. Underbelly easily blends into everyday life for yoga that is accessible, entertaining, and personal on its own path.

Features

• User-friendly Interface
• Expert Guidance
• Inclusive Instructions
• Customizable Workouts
• Varied class styles

Platform Availability: iOS & Android

10. Glo

Glo is often considered a top-rated yoga app that functions to cater to those who simply enjoy practicing yoga along with fitness enthusiasts.

Despite so many yoga apps in the market, Glo has its own position because it walks with recent trends and has something for everyone. The yoga app that people adore for this exact reason.

With its superior video content, personalized suggestions, and intuitive layout the app helps anyone achieve their fitness and well-being goals both physically and mentally.

By being able to fit into the routines of users, Glo helps in integrating many diverse practices.

Features

• Extensive Class library.
• Expert Instructors.
• Customizable workouts.
• Personalized recommendation.
• User-friendly interface.

Platform Availability: iOS & Android

11. Find What Feels Good

The app is more than just a digital tool, it tries to create the closest experience of personal haven that you can from an online yoga practice.

It offers a wide variety of classes and not just hatha or vinvasa, but everything in between!

One can pick the perfect routine that is both personalized and worked out according to your needs and goals together. This flexibility is what makes it a top yoga app.

If you look forward to a variety of classes perfect for all their moods, needs, and skill levels that try to focus on self-care and body-mind balance.

Find What Feels Good is designed with the experience and delight of practicing yoga at its core, making it simple for practitioners to try different styles while able to early on identify a practice that truly feels good.

Features

• Diverse class selection
• Expert Instruction
• Holistic Approach
• Community Engagement
• Progress Tracking

Platform Availability: iOS & Android

12. Yoga Go App

Yoga Go App is what you need in terms of features and customization.

It hosts a large library of classes-beginner all the way to become practiced, advanced practitioners. Similar to any workout app, the app also gives personalized workout plans depending on exactly what one’s goals are, so that each session is time spent well.

Yoga Go App also offers different guided meditations and pranayama practices to help one relax & focus. It’s one of the best free yoga apps that’s free to download, but you need a subscription to continue using it.

Features

• Extensive class library
• Personalized workout library
• High-quality audio and video
• Community feature
• Guided meditations and breathing exercises

Platform Availability: iOS & Android

13. Track Yoga

Another name that you need to add to your list of best yoga apps is “Track Yoga”.

What truly makes it exceptional is it offers a plethora of classes, and users can explore various styles and find routines that suit their fitness goals.

The app’s ability to track progress and set personalized exercises provides a valuable tool for relaxation and stress reduction.

Its user-friendly interface and high-quality content are what make it the best free yoga app for those seeking a holistic yoga practice.

Features

• Progress tracking & goal setting
• Customized workout plans
• Extensive class library
• Offline Access
• Guided Meditations and Breathing exercises

Platform Availability: iOS & Android

14. Universal Breathing- Pranayama Lite

If we have to nominate any particular yoga app, it would be Universal Breathing for its fully guided breathing exercises, making it a go-to option for people looking for the best breathwork app.

Breathing and Relaxation are two core components which is why it can be a perfect tool for stress, improving concentration in your mind to get you into balance.

It includes different patterns of breathing exercises for specific needs (e.g. calm, energy boost or even to manage anxiety). The practices are easily done in 3 minutes a day and come with great verbal instruction, as well as very soothing audio.

Features

• Guided Breathing Exercise
• Soothing Audio
• Clear Instructions
• Focus on reducing stress
• Customization Options

Platform Availability: iOS

15. Chair Yoga for Seniors by Livo

If you are looking for a chair yoga app for seniors then this is your best bet. As you grow up, your body becomes weaker, so you need exercise that’s gentle on you.

This app has been designed to be accessible, providing chair-based yoga sessions that you can comfortably do from sitting positions. It provides clear instructions that are easy to follow, making the experience better and safer.

Seniors can easily follow workouts at their own pace and comfort which encourages flexibility, strength training as well as relaxation minus the traditional yoga mats or complicated poses.

This is why it is recommended as the best chair-based yoga app for seniors.

Features

• Chair-based yoga sessions
• User-friendly interface
• Progress Tracking
• Senior-friendly routines
• Clear instructions

Platform Availability: iOS

Be a Competitor: Develop Your Own Yoga App

Yoga apps are so much in demand, in such times there are many who have this desire to develop a yoga app and make revenue in the market.

But to do so, you need to take the help of a top fitness app development company, i.e. Nimble AppGenie. We have delivered 350+ projects with a 98% retention rate.

Consequently, we are businesses’ first choice to build a top yoga app. Connect us, if you have an idea that you want to see as a yoga app.

Conclusion

In conclusion, the yoga app market is booming, offering a diverse range of options for individuals seeking to enhance their physical and mental well-being.

Whether you’re a beginner or an experienced person, there’s an app out there to suit your needs and preferences.

From comprehensive platforms like Alo Moves and Down Dog to specialized apps like Universal Breathing and Chair Yoga for Seniors, these tools provide accessible and effective ways to practice yoga.

By incorporating these apps into your daily routine, you can reap the numerous benefits of yoga, including improved flexibility, strength, balance, and stress reduction.

FAQs

Niketan Sharma

Niketan Sharma is the CTO of Nimble AppGenie, a prominent website and mobile app development company in the USA that is delivering excellence with a commitment to boosting business growth & maximizing customer satisfaction. He is a highly motivated individual who helps SMEs and startups grow in this dynamic market with the latest technology and innovation.